Vacationing in Costa Rica certainly invites you to relax and get the rest you deserve, the amazing landscapes the sound of the waves crashing on the shore, birds singing, beautiful sunsets, certainly the Pura Vida style is inviting, healthy eating and exercise are also a fantastic way to give your body the care it needs and that many times the daily stress and many responsibilities don’t allow time for.
It is not a coincidence that Costa Rica has earned its place as one of the preferred wellness tourism destinations, after all, it is one of the happiest countries in the world, and it has the perfect conditions to practice many different forms of physical activity, from surf, golf and yoga to triathlon, tennis, hiking, mountain biking and much more.
If you are staying at Los Sueños Resort and Marina in Costa Rica you have plenty of alternatives to get your daily exercise, below we give you five options, so you have no excuse not to take care of your body while on vacation.
Fitness Centers: Within Los Sueños there are several options to stay active, one of them are the fitness centers or gyms, you can find one located in the resort itself, and most of the residential communities also have access to one. The gyms are open 24 hours a day, every day and they are fully equipped with cardio and strength equipment. Sauna, steam room and whirlpool are also available at the resort for a fee.
Jogging or Walking: Walking and jogging are free activities where you not only exercise but also get to enjoy the beautiful views Los Sueños has to offer, the warm sun and fresh air are good for the soul. Los Sueños alos offers many jogging and walking trails or if you prefer you can also choose to jog or walk on the beach.
Tennis or Golf: The Marriot Hotel in Los Sueños has two tennis courts available and they rent rackets and balls. La Iguana Golf Course is an 18-hole championship golf course that offers a par-72, Ted Robinson-designed layout, all you have to do is book the schedule that best suits you with enough time ahead, you can also consider taking part of a tournament, or if you have never played golf, this may be the perfect opportunity to learn in a golf course surrounded by amazing nature. VI Digital Coaching System and indoor, air-conditioned swing studio is also available.
Swim: Whether you are staying at the resort, a condo or a private villa, guests have access to Los Sueños Beach Club, and there are private pools in all the communities, nothing beats a refreshing swim on a hot day. Water aerobics are also a possibility at the beach club, check the schedules and just jump in the pool.
Surf or SUP: Staying at Los Sueños you are close to some of the best beaches for surfing in Costa Rica, Jacó and Hermosa. If you didn’t bring a surf board this is not a problem, there are plenty of shops in Jaco that rent boards and many surf schools if this is your first time or you need to work on your skills. If surfing is not for you, stand-up-paddling has become very popular, it’s fun and it will also give your body a good challenge.
These are just some of the many options available to stay active on you vacation in Los Sueños; keep in mind that Los Sueños is conveniently located and there are many adventure activities you can also take advantage off such as MTB tours, hiking tours or horseback riding. If you like doing Yoga or Pilates, many times the resort has someone offering classes, or you can choose a Yoga studio in Jaco.
Make the best of your vacation and give your body the treatment it deserves.